169 pages – Suggested weeks to complete 12 weeks minimum

Table of Contents
Chapter One – Growing in Likeness to Christ: Ages 38 to 45
Chapter Two – Growing in Likeness to Christ: Ages 38 to 45 (continued)
Chapter Three – Fruitfulness Transformed: Ages 45 to 55
Chapter Four – Fruitfulness Transformed: Ages 45 to 55 (continued)
Chapter Five – The Golden Years: Ages 55 to 65
Chapter Six – The Golden Years: Ages 55 to 65 (continued)
Chapter Seven – Gathering in the Harvest: Ages 65 to 75
Chapter Eight – Gathering in the Harvest: Ages 65 to 75 (continued)
Conclusion – From Here to Eternity

A sample two-hour session
7:00 p.m. – Hellos
7:15–7:20 p.m. – Opening Prayer
7:20–7:40 p.m. – Read
7:40–8:00 p.m. – Discuss
8:00 p.m. – Break
8:10–8:30 p.m. – Read
8:30–8:50 p.m. – Discuss
8:50 p.m. – Closing Prayers/Announcements
9:00 p.m. – Goodbyes

Supplemental resources

Paying it forward
Share interviews from the Endow YouTube Channel and episodes from The Endow Podcast with the women in your life!

Make a one-time gift to Endow to help women all over the world discover their God-given dignity!

Become a monthly supporter and join the Feminine Genius Circle!

Never too young, or too old, to learn about and share your Catholic Faith with one another! Totus Tuus.


This study completes what was begun in Part I. Each woman is on her own journey and likely will find herself somewhere on the pages of these books. Of all the Endow studies, the Discover Your Dignity series is easy to undertake and provides an opportunity for women to share with one another about their own life journeys, challenges, sorrows, and joys.

Navigating the study
Although there are 8 chapters, we recommend a minimum of 12 weeks to complete this study. It is not expected that all the questions should be answered in one session or at all. Remember quality over quantity. Let the Holy Spirit guide you!

The commentary for this study was written by Sister Lydia Allen, RSM (Psychologist), Sister Prudence Allen, RSM, Ph.D. (Philosopher), Sister Moira Debono, RSM, S.T.D. (Theologian), and Sister Marie Paul Lockerd, RSM, D.O. (Medical Doctor).

How to get started
Step one – Register your group
Step two – Subscribe to the Endow Newsletter and ask your group to do the same!
Step three – Join us for our next virtual event. Check out our Events page.

The Endow team is here to support you in studying this important document! For an initial 20-minute Zoom meeting with us, please contact [email protected] with the subject line “Mentoring meeting”

We are here to support you
Throughout your study, as spiritual, theological, or pastoral questions arise, please contact Simone Rizkallah, Director of Program Growth, for support and additional resources to answer any questions that may arise! Please also consider emailing her testimonies from your group! We love to hear what the Lord is doing with your women!

Discovering Your Dignity Part II promotional kit